Brain Attack
A podcast by a brain injury (stroke) survivor which aims to help and inform other brain injury survivors by sharing experiences. Additionally, the show is trying to raise awareness of stroke particularly amongst younger, working age people. This podcast is related to the 'Brain Attack Music' project, which is a fundraiser for brain injury charities. Please visit http://www.brainattackmusic.com for more information and links to my social media.
Brain Attack
3. Why 'Recovery' Is Boring!
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Andy Dovey
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Season 1
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Episode 3
In this episode I look at why making improvements after brain injury is boring. because it's about making many, many repetitive movements or exercises, which many people struggle to motivate themselves to do.
In his book 'Stronger After Stroke' author Peter Levine says that, in his 25 years of experience in working with brain injury survivors, the best improvements are made by athletes and musicians. Why is this? Well, you will need to listen to find out!
Please support the show by buying me a coffee – all profits go to the brain injury charity SameYou.
The link is below.
